Below is the January Zoom Erg (& Zoom Strength Training ) Practice Schedule. Your coach will send out the Zoom info approximately 24 hours before the session. No need to rsvp, just show up if you can!
Session 1 - Jan 2 - 31
COACH
WK 1
1/1
FRIDAY - NEW YEARS DAY ERG! 10:00 - 11:30
Carin
1/2
Sat 9:30 - 10:30 a.m.
Erika
1/3
Sun. Strength 10-10:30 a.m.
Carin
WK 2
1/4
Mon. 6 - 7 am
Carin
1/5
Tuesday. 6-7 pm
Martha
1/6
Weds. Strength: 6 - 6:30 p.m.
Carin
1/7
Thurs 6 - 7 pm
Chuck
1/9
Sat 9:30 - 10:30 a.m.
Susan
1/10
Sun. Strength 10-10:30 a.m.
Carin
WK 3
1/11
Mon. 6 - 7 am
Erika
1/12
Tuesday. 6-7 pm
Martha
1/13
Weds. Strength: 6 - 6:30 p.m.
Carin
1/14
Thurs 6 - 7 pm
Susan
1/16
Sat 9:30 - 10:30 a.m.
Carin
1/17
Sun. Strength 10-10:30 a.m.
Carin
WK 4
1/18
Mon. 6 - 7 am
Susan
1/19
Tuesday. 6-7 pm
Chuck
1/20
Weds. Strength: 6 - 6:30 p.m.
Carin
1/21
Thurs 6 - 7 pm
Martha
1/23
Sat 9:30 - 10:30 a.m.
Erika
1/24
Sun. Strength 10-10:30 a.m.
Carin
WK 5
1/25
Mon. 6 - 7 am
Susan
1/26
Tuesday. 6-7 pm
Martha
1/27
Weds. Strength: 6 - 6:30 p.m.
Carin
1/28
Thurs 6 - 7 pm
Erika
1/29
Sat 9:30 - 10:30 a.m.
Susan
1/30
Sun. Strength 10-10:30 a.m.
Carin