Upper Valley Rowing Foundation Hanover Connecticut River
 
 
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Optional Pre-Season Erg workouts:

Seminary Hill School, West Lebanon - 3rd Floor - Building door and elevator code: code = 337185

Monday, March 2 - Friday, March 13 M/W/F 5 - 6 p.m.

MANDATORY PARENT ATHLETE MEETING - Monday, March 9 from 6 - 7 p.m. after ergs at Seminary Hill School

Season officially starts Tuesday, March 17, 2020!

Week 1:

Tuesday - Thursday at Dartmouth Alumni Gym - Tanks - from 5 - 7 p.m.  Allow time for parking! Wear sneakers, shorts, tee shirts and bring water bottle.

Friday - 4 - 6 p.m. Dartmouth Alumni Gym - Tanks'